Positioning

COT Index

The COT Index rescales a trader group's current net position to a 0-100 range between its minimum and maximum over a chosen lookback. It shows where today's positioning sits relative to its own recent history.

The COT Index is a normalization tool that maps a category's current net position onto a 0-100 scale, where 0 is the most short and 100 the most long that group has been over the selected lookback window. It turns a raw contract number into a relative reading.

For a bullion trader, the COT Index makes positioning comparable across time and contracts. A reading near the extremes flags that a group is unusually long or short versus its own recent range, which can highlight crowding or stretch faster than the raw number.

The value depends entirely on the chosen lookback: a shallow window can exaggerate stretch while deep history can soften recent context. A high or low COT Index is useful range context, not a magic score or a reversal trigger, and is best paired with the lookback used to compute it.

Back to the full glossary

Educational reference only. Definitions describe how traders use these concepts and are not investment advice or a recommendation to trade.